Dreaming of becoming a Yoga Teacher or simply deepening your knowledge, our 5-module, 200-hour program starts Fall 2022
Writing from the heart, Lisa shares how Yoga has and continues to impact her life with weekly posted blogs + articles.
Yoga for Mental Health
FREE resources (articles/videos) for you on ways Yoga can bring balance to your mental health and well-being
Wanting to build a self-care practice and not sure where to start? Focusing on gratitude daily can be the inspiration we need to make it happen.
Enter your email below to receive your FREE copy of my Gratitude Stories: A Yoga Collection e-book and journal.
This way, I can also share with you my weekly Yoga stories as well as upcoming course and workshop info.