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Lisa Greenbaum has been teaching group fitness and yoga in Toronto, Canada since 2001. She is currently a Senior Master Trainer for YogaFit with a specialty focus on Trauma-Informed Yoga. She has presented at numerous conferences Internationally including: canfitpro world fitness expo, Addictions and Mental Health Ontario Conference and The Yoga Conference and Show in Toronto, FILEX and the Ignite Yoga Summit in Sydney, Australia. Lisa is also the recent recipient of the canfitpro Delegates Choice Award for 2018 Canadian Presenter of the Year. She shares her passion both through leading YTT certifications, leading retreats and teaching workshops and private clients in Toronto.
As a Certified Yoga Therapist, Lisa has worked with countless individuals, including her own personal practice, using Yoga based practices to release stored trauma from the body, finding ease from chronic pain and tension and a deeper connection to Self: mind, body & spirit. An avid writer and traveler, with regular contributions to Tonic, Optimyze and canfitpro magazines, Lisa is known for bringing an easy-going style to her teaching, encouraging everyone to honour and listen to their bodies and stay in the present moment. Lisa has over 750 hours of YTT education, and has studied in US, Canada and India.
February 19-26, 2018 A Journey to Self - Yoga Retreat
Join Lisa in Costa Rica for the ultimate Yogi vacation. This is an opportunity to deepen your yoga practice both on and off the mat with daily meditations, personal reflection time, yoga classes, satsangs (philosophy discussions), excursions and more. Taking a moment to step away from our day-to-day responsibilities allowing the opportunity to build deeper connections with ourselves, our community (sangha) and the natural world around us.
Experience with Yoga is not required. Yoga Alliance CECs provided.
Lisa is currently accepting new clients, please email to book a
private session or enquire on group classes, workshops or YogaFit teacher training programs.