Skip to content
Lisa Greenbaum Yoga + Wellness
Lisa Greenbaum Yoga + Wellness
Yoga for Trauma and Mental Well-Being
  • About
    • About Lisa
    • Yoga Therapy
    • Meditations
    • Contact
  • Teacher Training
    • 200-hour Training
      • Yoga Foundations
      • Yoga in Practice
      • Yoga Energy Body
      • Yoga for Wellness
      • Yoga Teaching Skills
  • Classes
    • In-Person Yoga Classes
    • Virtual Yoga Classes
    • Workshops
      • Chakra Audio Series
      • Yoga Therapy Series
      • Become Trauma Aware
      • Pain Management
      • Mental Well-Being
    • Monthly Membership
    • Membership Login
  • Yoga Stories
    • Yoga for Mental Health
    • Trauma Recovery
    • Yoga in Practice
    • Life & Love
    • Mental Well-Being Series
      • Mind/Body Connection
      • The Power of Breath
      • Honouring Emotions
      • Meditation
  • Register
    • Education
    • Monthly Membership
    • Virtual Classes
    • Online Workshops
  • Yoga Shop
    • Yoga Books
    • Yoga Videos
    • Yoga Props
    • Theme Packs
    • Gift Certificates
  • $ 0.00 0 items

Category: Life & Love

Finding My Why

September 9, 2021 lisagreenbaum

I found this in my writings from last year. In re-reading it, I’m loving its potency and that I feel…

Continue Reading →

Posted in: Life & Love

No Title

July 14, 2021 lisagreenbaum 4 Comments

Nothing can prepare you for death. Even if you can see it coming from a mile away, nothing can prepare…

Continue Reading →

Posted in: Life & Love

Confessions of a Writer

July 7, 2021 lisagreenbaum

Did you know that I learned to read and write in French not English, even though English is my first…

Continue Reading →

Posted in: Life & Love

The Final Straw

June 2, 2021 lisagreenbaum 7 Comments

BUT WHY IT STILL TOOK ME SO LONG TO LEAVE. My sister had recently moved to Kelowna, BC from Toronto…

Continue Reading →

Posted in: Life & Love

The Evolution of a Yoga Practice

May 19, 2021 lisagreenbaum

The one thing I can say about the evolution of my Yoga practice through these years is that it has…

Continue Reading →

Posted in: Life & Love

Into the Light

May 5, 2021 lisagreenbaum 2 Comments

In times of uncertainty, we fold in. It’s a natural response to want to draw into the fetal position, a…

Continue Reading →

Posted in: Life & Love

The Story of the Lotus Flower

March 31, 2021 lisagreenbaum

The image of the lotus flower is synonymous with Yoga. We see so many beautiful designs and photos, poses and…

Continue Reading →

Posted in: Life & Love

Change Perspective

March 3, 2021 lisagreenbaum

Recently in conversation someone said how smart they thought I was and it took me aback, it surprised me because…

Continue Reading →

Posted in: Life & Love

The Subtle Whispers

February 24, 2021 lisagreenbaum

Deepening Our Mind Body Connection Through Personal Practice Sitting in meditation yesterday, holding space for my virtual students while they…

Continue Reading →

Posted in: Life & Love

Cultivate Love

February 17, 2021 lisagreenbaum

The ability to cultivate love seems like a strange thing when we are constantly being shown that love is a…

Continue Reading →

Posted in: Life & Love

Post navigation

Page 1 of 2
1 2 Next →

Connect

Contact

  • Email
    yoga@lisagreenbaum.com

Blogs + Articles

  • Shake it Off October 13, 2021
  • Kindness in the Treatment of Traumatic Stress October 1, 2021
  • Finding My Why September 9, 2021
Copyright © 2022 Lisa Greenbaum - all rights reserved