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Lisa Greenbaum Yoga + Wellness
Lisa Greenbaum Yoga + Wellness
Yoga for Trauma and Mental Well-Being
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Category: Yoga in Practice

Yoga + Arthritis

July 21, 2021 lisagreenbaum

Yoga can be very beneficial for those who suffer from the painful and sometimes debilitating symptoms of arthritis, as Yoga…

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Posted in: Yoga in Practice

Chakra Journey

April 28, 2021 lisagreenbaum

Our chakra journey begins by identifying imbalances that may be affecting us either physically or emotionally. As part of our…

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Posted in: Yoga in Practice

The Lessons Behind Our Injuries

April 21, 2021 lisagreenbaum

I’m not the daintiest of girls, but over my years in fitness I’ve had my fair share of sprained ankles,…

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Posted in: Yoga in Practice Filed under: arthritis, chronic pain, pain management

Nourish and Nurture

April 14, 2021 lisagreenbaum

Check in with yourself right now. How do your shoulders feel? Your jaw? What about into your spine? Do you…

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Posted in: Yoga in Practice

Yoga + Chronic Pain

April 8, 2021 lisagreenbaum

When I talk about using Yoga for chronic pain, please know this is not about how you can heal your…

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Posted in: Yoga in Practice Filed under: fibromyalgia, osteoarthritis, pain management, rheumatoid arthritis, tension relief, yoga for arthritis

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Contact

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    yoga@lisagreenbaum.com

Blogs + Articles

  • Shake it Off October 13, 2021
  • Kindness in the Treatment of Traumatic Stress October 1, 2021
  • Finding My Why September 9, 2021
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