Yoga Theme Pack: Reset + Recharge

$ 22.00

Reset + Recharge is a practice to come back to again and again. Release stagnant energy in our muscles and joints with twists and options for inversions. A chance for renewal by resetting our nervous system and inspiring us towards new beginnings.

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Yoga Theme Class Packs are the ultimate teaching tool for all Yoga Teachers either first starting out and looking for well balanced class flows or seasoned teachers looking to re-fresh and try something new. They are also a perfect home practice guide for all Yoga enthusiasts. 

Included in each pack: 

  • Theme List including mudras, mantras and notes for cueing
  • Class Flow
  • Script for Guided Meditation
  • Sample Playlist
  • Personal Practice Ideas
  • Journal Prompts
  • Note Page