Yoga Theme Pack: Reset + Recharge

$ 22.00

Reset + Recharge is a practice to come back to again and again. Release stagnant energy in our muscles and joints with twists and options for inversions. A chance for renewal by resetting our nervous system and inspiring us towards new beginnings.

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Description

Yoga Theme Class Packs are the ultimate teaching tool for all Yoga Teachers either first starting out and looking for well balanced class flows or seasoned teachers looking to re-fresh and try something new. They are also a perfect home practice guide for all Yoga enthusiasts. 

Included in each pack: 

  • Theme List including mudras, mantras and notes for cueing
  • Class Flow
  • Script for Guided Meditation
  • Sample Playlist
  • Personal Practice Ideas
  • Journal Prompts
  • Note Page