Saturday, August 8, 2020 1-3pm EST
What stands in our way from having open and heartfelt conversations with friends, colleagues or those we have yet to meet? How do we exercise complicity in our friendships for fear of confrontation? In this gathering we will discuss the somatic stress response and its impact on our ability to communicate and connect with others both verbally and non-verbally.
Saturday, September 12, 2020 1-3pm EST
DISSOLVING THE PERCEPTIONS OF RACE & RACISM IN ALL FORMS
When we go to the source of all spiritual concepts and practices, at the heart is love. Vedantism, at the center of Yoga philosophy, is the belief in oneness. That we are all one. That who we are on the inside is the same, all yearning for the same thing – love. Yet this concept is often discounted to something that just happens on the mat or in the studio. How can we move to the source of this love? How can we grow this love into our communities and with each other?
Saturday, October 10, 2020 1-3pm EST
HEALING FROM THE INSIDE
Peace begins with you. To find this peace we must also heal from within. To process our pain and release our past traumas. Not to forget them, but to move past them, to no longer allow them to control us in the present. What are our daily practices to promote peace and release pain? How can we share this with others to build love and well-being within our communities?
PLEASE NOTE: Link for event will be sent by email 24-hours before event. If you don’t receive the link, please email: email@example.com. If you have a Canadian bank account you may also pay by e-transfer if that is your preference. Recordings will be available 24-hour post event. You will also receive a video file detailing your 21-day practice that will be available for 30-days post event.