A Conscious Gathering: Compassionate Communication

$ 56.00

What stands in our way from having open and heartfelt conversations with friends, colleagues or those we have yet to meet? How do we exercise complicity in our friendships for fear of confrontation? In this gathering we will discuss the somatic stress response and its impact on our ability to communicate and connect with others both verbally and non-verbally.

Choose this option to register for only the first event: August, 8, 2020 1-3pm EST.

Please Note – price is in CAD.

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Description

Part 1 of our 3-part virtual series to build community through love, compassion, grace and vulnerability. Using the foundations of Yoga philosophy as a base for discussion, our aim is to explore our current modern-day concerns and issues in an open and free space. This is a community gathering to share our thoughts, hopes and fears – a true satsang. This gathering will include a 21-day kriya based practice including breath work, mantras and meditation to continue this work together while creating a visceral imprint mind, body and soul.

PLEASE NOTE: Link for event will be sent by email 24-hours before event. If you don’t receive the link, please email: yoga@lisagreenbaum.com. If you have a Canadian bank account you may also pay by e-transfer if that is your preference. Recordings will be available 24-hour post event. You will also receive a video file detailing your 21-day practice that will be available for 30-days post event.