At Home Retreat: In Harmony

$ 25.00

Live/Virtual: Saturday, June 19th 11am – 12:30pm EDT

In our next At Home Retreat experience the harmony of movement: mind, body and soul. An empowered flowing vinyasa Yoga practice to raise our vibrations.



For this AT HOME RETREAT, we will explore:
1. Movement: Flowing and strong Yoga practice.
2. Meditation: In Harmony – mind, body and soul
3. Breath work + Chanting 
All you need is a Yoga mat, a blanket and a bit of space to create your sanctuary. Create some ambience with your favourite incense or essential oils. You may also want a meditation cushion or pillow for our longer meditations, or your journal close by. Yoga experience isn’t required.


Live/Virtual on Saturday, June 19, 2021 11am – 12:30pm EDT

A recording of the practice will be sent to all who register with unlimited streaming from my website.

Click HERE to check out the other At Home Retreats available now

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