At Home Retreat: In Harmony

$ 25.00

Live/Virtual: Saturday, June 19th 11am – 12:30pm EDT

In our next At Home Retreat experience the harmony of movement: mind, body and soul. An empowered flowing vinyasa Yoga practice to raise our vibrations.

Category:

Description

For this AT HOME RETREAT, we will explore:
 
1. Movement: Flowing and strong Yoga practice.
2. Meditation: In Harmony – mind, body and soul
3. Breath work + Chanting 
All you need is a Yoga mat, a blanket and a bit of space to create your sanctuary. Create some ambience with your favourite incense or essential oils. You may also want a meditation cushion or pillow for our longer meditations, or your journal close by. Yoga experience isn’t required.

 

Live/Virtual on Saturday, June 19, 2021 11am – 12:30pm EDT

A recording of the practice will be sent to all who register with unlimited streaming from my website.

Click HERE to check out the other At Home Retreats available now

Should you have any problems accessing the link please email: yoga@lisagreenbaum.com