At Home Retreat: Love Attracts Love

$ 25.00

Love for the sake of love! In my next instalment of At Home Retreat – Celebrate you through this beautiful heart opening practice, using our capacity for love to attract more love. 

Category:

Description

For this AT HOME RETREAT, we will explore:
 
1. Movement: Heart Opening Practice 
2. Meditation: Self Love and Appreciation
3. Breath work + Chanting 
All you need is a Yoga mat, a blanket and a bit of space to create your sanctuary. Create some ambience with your favourite incense or essential oils. (I suggest lavender or peppermint) You may also want a meditation cushion or pillow for our longer meditations. Yoga experience isn’t required.

 

This is a recording of a past practice, available now with purchase for unlimited streaming. Should you have any problems accessing the link please email: yoga@lisagreenbaum.com