- Learn how the brain & nervous system process trauma
- Learn how Yoga is a powerful healing mechanism for trauma
- Understand the impact of generational trauma and the impact on our DNA.
- Learn how to be trauma aware in group settings and with private clients
- 90min. real time class experience including breath work & meditation
- Q+A session in a small group virtual setting
This option DOES NOT include the 2-hour online course – Becoming Trauma-Sensitive: Creating Your Healing Journey. Theory handout will be emailed on the morning of the course along with the meeting link. Recording of the course will not be provided.
Course Date: Saturday, November 7th, 2020 10am – 2pm EST
For more information about this course click here.