For this AT HOME RETREAT, we will explore:
1. A flowing practice addressing each of the 7 chakras
2. Mantra work (chanting + intention setting)
3. A chakra balancing meditation
All you need is a Yoga mat, a blanket and a bit of space to create your sanctuary. Create some ambience with your favourite incense or essential oils. You may also want a meditation cushion or pillow for our longer meditations. Yoga experience isn’t required.
PLEASE NOTE: This is a recording of our past event. Purchase now and enjoy the right away!