Through a series of meditations we will start to connect to this driving force. Learn how we can benefit from a deeper understanding of our spirit animal, ask for their guidance through both troubling times and in manifesting our dreams as well as an offer of our deepest gratitude for their presence.
Please bring your Yoga mat, a journal and a pen. All other props provided, no experience required, please wear comfortable layers to class.
Yoga Teachers: 1.5 Yoga Alliance CECs provided