Happy Holidays: Yoga for Mental Health

$ 40.00

Sharing the gift of Yoga this holiday season. A token of appreciation for those you care about by helping them along their own self care and learning journey. This gift allows the recipient to enjoy the full Yoga for Mental Health Program: Practices for Anxiety + Depression. 


Helping us take care of our mental health and well-being these practices are designed to use interchangeably, daily or whenever needed. Many of us toggle between feelings of anxiety and depression so I have designed this program to meet you where you are today.


Contactless and shipment free, an easy gift to share with your loved ones, including someone in your life you have wanted to try Yoga!
Upon purchase you will receive a .pdf gift card that includes a QR code. You can then email this file or print and place in a card for easy redemption. Upon receipt, the gift bearer simply takes a photo of the QR code, enters the coupon code and the link will be sent to their email. These directions are also included on the card. Only one redemption per user. 

PS – if you are looking to purchase a different course just send me an email and I’ll adjust for a new code. yoga@lisagreenbaum.com