Playfulness brings us back to childhood wonder and the joy of simply having fun. The class flow provides options for arm balances including crow and 8-angle pose to challenge us and hopefully provide some giggle time.
Yoga Theme Class Packs are the ultimate teaching tool for all Yoga Teachers either first starting out and looking for well balanced class flows or seasoned teachers looking to re-fresh and try something new. They are also a perfect home practice guide for all Yoga enthusiasts.
Included in each pack:
Theme List including mudras, mantras and notes for cueing