Yoga for Hips + Hip Health

$ 35.00

Saturday, March 28th 11:30am – 1:00pm

This is not your typical yoga practice, but an exploratory workshop centred specifically around our hips. Beyond just hip opening stretches, understand the complexity of the hip joint and how often less is more in our considerations for how we practice.

4 in stock

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Description

This workshop looks at where our physical body meets our emotional body and how we can use both to find more space and ease for not only our hips but our entire posture.
 
If you have, or are currently experiencing issues with your hips this workshop is for you. Limited to 4 for extra attention.
 
Please bring your mat, all other props will be provided.
Yoga Teachers: 1.5 Yoga Alliance CECs will be awarded

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