Yoga Theme Pack: Embrace Change
Yoga Class Theme Packs are the ultimate teaching tool for all Yoga Teachers either first starting out and looking for well balanced class flows or seasoned teachers looking to re-fresh and try something new. They are also a perfect home practice guide for all Yoga enthusiasts. Each pack comes with a suggested pranayama, mudra, mantra, notes for cues, class flow and a meditation script.
Embrace Change guides us through both the discomfort and necessity of change while working with concepts of non-attachment and surrender. This is the perfect class for you if you find yourself navigating both welcomed and unexpected change. Let go and let life flow.