Yoga Theme Pack: I am Enough

$ 22.00

I am Enough is a powerful chakra balancing practice. As we methodically touch each chakra, wherever an imbalance is found a connection will be made. This may be an emotional class either smiles, tears or a bit of both. Please give your students space to process. Suggesting a journaling practice at the end may help them continue with this work.

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Yoga Theme Class Packs are the ultimate teaching tool for all Yoga Teachers either first starting out and looking for well balanced class flows or seasoned teachers looking to re-fresh and try something new. They are also a perfect home practice guide for all Yoga enthusiasts.

Included in each pack:

  • Theme List including mudras, mantras and notes for cueing
  • Class Flow
  • Script for Guided Meditation
  • Sample Playlist
  • Personal Practice Ideas
  • Journal Prompts
  • Note Page