Yoga Theme Pack: I am Enough

$ 22.00

I am Enough is a powerful chakra balancing practice. As we methodically touch each chakra, wherever an imbalance is found a connection will be made. This may be an emotional class either smiles, tears or a bit of both. Please give your students space to process. Suggesting a journaling practice at the end may help them continue with this work.

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Description

Yoga Theme Class Packs are the ultimate teaching tool for all Yoga Teachers either first starting out and looking for well balanced class flows or seasoned teachers looking to re-fresh and try something new. They are also a perfect home practice guide for all Yoga enthusiasts.

Included in each pack:

  • Theme List including mudras, mantras and notes for cueing
  • Class Flow
  • Script for Guided Meditation
  • Sample Playlist
  • Personal Practice Ideas
  • Journal Prompts
  • Note Page