The heart chakra honours love for the sake of love. Anahata, the sanskrit translation means un-struck. Beyond the pain or grief we may experience in life, it is the ability to live with a pure heart, open to both giving and receiving love unconditionally. Our Yoga practice offers us the opportunity to do this all the time. The devotion to our practice is self-love in it’s purest form.
Enjoy the special BONUS – Partner Yoga Poses as part of this pack.