Yoga, Fitness and Wellness based events all over the world hosted by Lisa Greenbaum and friends. 

Why sangha? Sangha means community in Sanskrit. It is through community that we heal. We have a biological need to be around other people: for friendship, for love and to simply feel safe. 

Feeling a part of a community increases our immunity, our serotonin levels, gives us boosts of oxytocin (especially after a long hug) and raises our endorphins – all the chemicals we need to feel happy. Combined with the natural beauty of the world’s playgrounds and we have a recipe for the perfect reset and renew holiday.


Destinations

  • Sept 18-20, 2020 “Healing in Nature” Georgian Bay, ON Canada – SOLD OUT
  • TBD Dec, 2020 “Winter Solstice” Yukon, Canada
  • Feb 2021 “A Healing Journey” Costa Rica

sanghawellnessretreats.com