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Lisa Greenbaum Yoga + Wellness
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Tag: trauma-informed

Understanding Somatic Awareness

March 24, 2021 lisagreenbaum Leave a comment

Yoga teaches us somatic awareness, it creates awareness of sensation in the body and its reaction to emotion and/or stress.…

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Posted in: Trauma Recovery Filed under: trauma-informed
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  • Finding My Why September 9, 2021
  • Yoga + Arthritis July 21, 2021
  • No Title July 14, 2021
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