Fitness + Yoga Classes

Lisa Greenbaum Yoga Teaching Schedule Yoga Classes Yoga Workshops

Fitness + Yoga Classes

Mondays 5:30pm BodyJam @ Goodlife Fitness Toronto St.

Tuesdays 9:30am Yoga @ GoodLife Fitness Don Mills Superstore

Tuesdays 7pm Men's Yoga @ Love Shack Yoga Studio

Thursdays 1pm BodyJam @ GoodLife Fitness Bloor Park

Thursdays 7pm Yin Yang Yoga @ PUR Yoga Toronto

Saturdays 9:15am (75min) Dynamic Flow @ PUR Yoga Toronto

Sundays 12pm (75min) Dynamic Flow @ PUR Yoga Toronto 

Workshop Schedule

No upcoming events.

Book a Workshop at Your Studio!

Have Lisa visit your studio to lead a workshop for your teachers and/or students. Choose from a wide variety of topics including: asana based practices, Yoga philosophy discussions, trauma-sensitive, therapeutic or Ayurveda inspired practices. All workshops provide CECs with Yoga Alliance. Email: yoga@lisagreenbaum.com 

Some of the Workshops on offer:

  • A Healing Journey for Trauma
  • Self-Care Practices for the Doshas
  • Arm Balances + Inversions
  • Yoga for Arthritis
  • Yoga and Chronic Pain
  • Meditation
  • Yamas + Niyamas 
  • Chakra Balancing 
  • Satsang/Open Discussion on Yoga Philosophy + The Yoga Sutras