Mondays 12pm + 1pm Yoga @ GoodLife Fitness Dundas Sq
Mondays 5:30pm BodyJam @ Goodlife Fitness Toronto St.
Tuesdays 9:30am Yoga @ GoodLife Fitness Don Mills Superstore
Tuesdays 7pm Men's Yoga @ 898 Danforth Ave.
Thursdays 1pm BodyJam @ GoodLife Fitness Bloor Park
Thursdays 7pm Yin Yang Yoga @ PUR Yoga Toronto
Sundays 12pm (75min) Dynamic Flow @ PUR Yoga Toronto
Last Sunday of the month 4:30pm Sweet Yin + Restorative @ Love Shack Studio 153 1/2 Coleman Ave. Toronto. Class limited to 4, pre-registration required, May 26th, June 23rd, July 28th, Aug 25th online registration will open one month prior, or email to book in advance.
Have Lisa visit your studio to lead a workshop for your teachers and/or students. Choose from a wide variety of topics including: asana based practices, Yoga philosophy discussions, trauma-sensitive, therapeutic or Ayurveda inspired practices. All workshops provide CECs with Yoga Alliance.
Some of the Workshops on offer: