Start anytime, any module can be taken individually.

To receive your 200-hr YTT you must take the following trainings:

  • Yoga Foundations
  • Yoga in Practice
  • Yoga Energy Body
  • Yoga for Wellness
  • Yoga Teaching Skills (can only be taken once the other four modules have been attended.)

To receive your 300-hr YTT (to equal 500-hr) you must take the following trainings:

  • Advanced Teaching Skills (online) – coming soon
  • Anatomy Principles
  • Ayurveda Foundations
  • Restorative Yoga Certification
  • Yin Yoga Certification
  • Therapeutic Principles
  • Yoga Energy Body – Part II
  • Advanced Poses and Sequencing
  • Yoga Philosophy for Advanced Studies

All modules offer Yoga Alliance +/or canfitpro CECs. All training days run 9am-5pm.

2023

September 16-17 + Sept 29-30 + Oct 1 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

October 14-15 + Oct 27-29 – Yoga Foundations: History and philosophy of Yoga. – Ottawa, ON Location TBD – REGISTER

October 20-23, 2023 – Yoga for Advanced Poses + Sequencing. – Goodlife Fitness 635 Danforth Ave., Toronto ON – REGISTER

Nov 10-12 + Nov 24-26 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

Nov 10-12 + Nov 24-26 – Yoga in Practice: Biomechanics of movement and pose breakdown – Ottawa, ON Location TBD – REGISTER

Dec 1-3 – Yoga Energy Body – Part II: Advanced pranayama, kriya and meditations. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

Dec 9-10 + Jan 21-23 – Yoga Teaching Skills: Sequencing, cueing and business skills. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

2024

 

Jan 13-14 + Jan 26-28 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – Ottawa, ON Location TBD – REGISTER

Jan 27-28 + Feb 9-11 – Yoga Foundations: History and philosophy of Yoga. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

Feb 2-4 + March 1-3 – Yin Yoga Certification: Exploring meridian lines and longer holds. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

Feb 9-11 + Feb 23-25 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Ottawa, ON Location TBD – REGISTER

April 5-7 + April 19-21 – Yoga in Practice: Biomechanics of movement and pose breakdown – Toronto ON – REGISTER

March 23-24 + April 6-7 – Yoga Teaching Skills: Sequencing, cueing and business skills. – Ottawa, ON Location TBD – REGISTER

May 4-5 + May 24-26 – Yoga Foundations: History and philosophy of Yoga. – Vancouver, BC

May 11-12 + June 7-9 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – Toronto ON – REGISTER

May 29 – June 3 – Ayurveda Foundations: The science of life and self-care practices. – Toronto, ON Location TBD – REGISTER

June 18-24 – Yoga in Practice: Biomechanics of movement and pose breakdown – Vancouver, BC

Sept 13-14 + Oct 25-27 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – Vancouver, BC

Sept 21-23 + Oct 11-13 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Toronto ON

Sept 27-29 + Oct 18-20 – Restorative Yoga Certification: The power of stillness and working with props. – Toronto, ON

Nov 8-10 – Anatomy Principles: Fascial lines and postural assessments. – Toronto, ON

Nov 15-17 + Dec 14-15 – Yoga Teaching Skills: Sequencing, cueing and business skills. – Toronto ON

Nov 23-24 + Dec 6-8 – Yoga Foundations: History and philosophy of Yoga. – Toronto ON

Nov 27 – Dec 2 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Vancouver, BC

2025

January – Yoga Philosophy for Advanced Studies: The science of the mind, historical texts – Toronto ON

February – Yoga Teaching Skills: Sequencing, cueing and business skills. – Vancouver, BC