Start anytime, any module can be taken individually.
To receive your 200-hr YTT you must take the following trainings:
- Yoga Foundations
- Yoga in Practice
- Yoga Energy Body
- Yoga for Wellness
- Yoga Teaching Skills (can only be taken once the other four modules have been attended.)
To receive your 300-hr YTT (to equal 500-hr) you must take the following trainings:
- Advanced Teaching Skills (online) – coming soon
- Anatomy Principles
- Ayurveda Foundations
- Restorative Yoga Certification
- Yin Yoga Certification
- Therapeutic Principles
- Yoga Energy Body – Part II
- Advanced Poses and Sequencing
- Yoga Philosophy for Advanced Studies
All modules offer Yoga Alliance +/or canfitpro CECs. All training days run 9am-5pm.
2023
September 16-17 + Sept 29-30 + Oct 1 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER
October 14-15 + Oct 27-29 – Yoga Foundations: History and philosophy of Yoga. – Ottawa, ON Location TBD – REGISTER
October 20-23, 2023 – Yoga for Advanced Poses + Sequencing. – Goodlife Fitness 635 Danforth Ave., Toronto ON – REGISTER
Nov 10-12 + Nov 24-26 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER
Nov 10-12 + Nov 24-26 – Yoga in Practice: Biomechanics of movement and pose breakdown – Ottawa, ON Location TBD – REGISTER
Dec 1-3 – Yoga Energy Body – Part II: Advanced pranayama, kriya and meditations. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER
Dec 9-10 + Jan 21-23 – Yoga Teaching Skills: Sequencing, cueing and business skills. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER
2024
Jan 13-14 + Jan 26-28 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – Ottawa, ON Location TBD – REGISTER
Jan 27-28 + Feb 9-11 – Yoga Foundations: History and philosophy of Yoga. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER
Feb 2-4 + March 1-3 – Yin Yoga Certification: Exploring meridian lines and longer holds. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER
Feb 9-11 + Feb 23-25 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Ottawa, ON Location TBD – REGISTER
April 5-7 + April 19-21 – Yoga in Practice: Biomechanics of movement and pose breakdown – Toronto ON – REGISTER
March 23-24 + April 6-7 – Yoga Teaching Skills: Sequencing, cueing and business skills. – Ottawa, ON Location TBD – REGISTER
May 4-5 + May 24-26 – Yoga Foundations: History and philosophy of Yoga. – Vancouver, BC
May 11-12 + June 7-9 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – Toronto ON – REGISTER
May 29 – June 3 – Ayurveda Foundations: The science of life and self-care practices. – Toronto, ON Location TBD – REGISTER
June 18-24 – Yoga in Practice: Biomechanics of movement and pose breakdown – Vancouver, BC
Sept 13-14 + Oct 25-27 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – Vancouver, BC
Sept 21-23 + Oct 11-13 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Toronto ON
Sept 27-29 + Oct 18-20 – Restorative Yoga Certification: The power of stillness and working with props. – Toronto, ON
Nov 8-10 – Anatomy Principles: Fascial lines and postural assessments. – Toronto, ON
Nov 15-17 + Dec 14-15 – Yoga Teaching Skills: Sequencing, cueing and business skills. – Toronto ON
Nov 23-24 + Dec 6-8 – Yoga Foundations: History and philosophy of Yoga. – Toronto ON
Nov 27 – Dec 2 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Vancouver, BC
2025
January – Yoga Philosophy for Advanced Studies: The science of the mind, historical texts – Toronto ON
February – Yoga Teaching Skills: Sequencing, cueing and business skills. – Vancouver, BC