A Journey to Self - Yoga Retreat

February 19-26, 2019 Palma Sur, Costa Rica

Immerse your Self in the lush tropics of Costa Rica. Lisa Greenbaum is very excited to be hosting this nourishing retreat with us at Navina. We’re located in the mountains near Palmar Sur, a short hike to beaches, waterfalls and the jungle. This ultimate Yogi vacation is an opportunity to deepen your yoga practice both on and off the mat with daily meditations, personal reflection time, yoga classes, satsangs (philosophy discussions), excursions and more. One of the greatest gifts we can give ourselves is time and space. Taking a moment to step away from our day-to-day responsibilities allows us the opportunity to build deeper connections with ourselves, our community (sangha) and the natural world around us. Dedicating quality time to our practice will help to foster personal growth, self-love and healing. 

Each day of our retreat will draw us deeper into the theme of Nourish and Nurture. Building and honouring self-care practices through chakra work, mantra meditation and a range of physical practices from stronger, more athletic practices to the healing practices of Yin and Restorative. Experience with Yoga is not required. 


  • 7-night accommodations (shared)
  • Daily Vegetarian Meals (breakfast, lunch, dinner)
  • Transportation to and from Palmar Sur for connecting bus or flight
  • All excursions included in the retreat itinerary
  • Daily yoga and meditation practices

Cost: $1395 USD early bird before Dec 24, 2018 or $1495 USD after

Your flights to the centre are not included, approx. $700-900 CAD from Toronto.

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Secure your place with a $500 deposit, we’ll contact you as soon as possible to set up your payment plan arrangements. To read through the payment plan policies in advance, please see this page.

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